Those are really helpful tips, Mike. Thank you for sharing those. I’ve had some success with app time limits. When I’ve hit my limit, it’s a reminder that I don’t want to spend any more time there. Even if I ignore it, at least I’m aware of it.
I’m trying the ‘Downtime’ setting from 5 pm to 4 am daily, starting tonight. I’ve excluded a couple apps like a diet manager and Bible app from the downtime.
Those are really helpful tips, Mike. Thank you for sharing those. I’ve had some success with app time limits. When I’ve hit my limit, it’s a reminder that I don’t want to spend any more time there. Even if I ignore it, at least I’m aware of it.
I’m trying the ‘Downtime’ setting from 5 pm to 4 am daily, starting tonight. I’ve excluded a couple apps like a diet manager and Bible app from the downtime.